event logo
November 06 - December 18, 2024

Functional Fitness

Community Centre • 4450 6th Street PeachlandBCCanada  V0H 1X7 Organized by District of Peachland

About this event

Description

Experience a dynamic full body workout class! Warm up on the bike for 15 minutes, followed by weight training, and multi functional exercises for lower body, upper body and the core. This class will build endurance, strengthen and tone the muscles and each session concluded with a stretch and cool down.


Class is at the Peachland Community Centre, 4450 6th Street.




Bring a water bottle and towel. Wear comfortable loose clothing and indoor shoes.




First time students - Arrive 10 minutes early to fill out a PAR-Q form and speak with the instructor.


No session Dec 6.

Activity Age-Category

Adult

Location

Stage

Instructor

Carla Miller

When

November 06 - December 18, 2024

9:30 AM to 10:45 AM

Wednesday

Add to calendar

Age and Gender

Ages 14-255 · Co-Ed

Location

Community Centre

4450 6th Street PeachlandBCCanada  V0H 1X7

View Map

Show More Show Less

Sessions

Functional Fitness

C$70.00
Register

More events from this organizer