February 04 - 25, 2025
Learn to Weight Train
Community Centre • 4450 6th Street Peachland, BC, Canada V0H 1X7 Organized by District of PeachlandAbout this event
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Description
Are you new to lifting weights, or just getting back into routine? No problem, join Carla in this 4-week beginner weight training class. Carla will teach you proper form and range of motion, through resistance training, core and stretching. Please bring a water bottle and clean running shoes.
Bring a water bottle and towel. Wear comfortable loose clothing and indoor shoes.
First time students - Arrive 10 minutes early to fill out a PAR-Q form and speak with the instructor.
Class is at the Community Centre on the Stage.
Activity Age-Category
Adult
Location
Stage
Instructor
Carla Miller
Age and Gender
Ages 14-255 · Co-Ed
Location
Sessions
Learn to Weight Train
C$88.00