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November 05 - December 17, 2024

Flow Yoga

Community Centre • 4450 6th Street PeachlandBCCanada  V0H 1X7 Organized by District of Peachland

About this event

Description

Increase energy, strength and flexibility with strong flow sequences, deep stretches and a focus on breath awareness to open the body. Variations offered to explore longer posture holds and pranayama (breath work) to expand and challenge your practice.


Thank you for choosing Peachland Recreation Dept. programs.
Class is at the Community Centre, 4450 6th Street.
Bring a water bottle and mat or borrow one of our mats.
No session Nov 21.

Activity Age-Category

Adult

Location

Banquet Room

Instructor

Tessa Murray

When

November 05 - December 17, 2024

9:00 AM to 10:00 AM

Tuesday

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Age and Gender

Ages 14-255 · Co-Ed

Location

Community Centre

4450 6th Street PeachlandBCCanada  V0H 1X7

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Sessions

Flow Yoga

C$63.00
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