January 10 - February 28, 2025
Yoga for Pickleball
Community Centre • 4450 6th Street Peachland, BC, Canada V0H 1X7 Organized by District of PeachlandAbout this event
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Description
Join Dawn, a C-IAYT yoga therapist in this sports specific Yoga Therapy program. The focus will be on injury prevention and recovery based on most recent medical research. Never tried Yoga? Have no fear, Dawn has been leading sports specific classes for over 30 years and teaches with an anatomy and physiology lens. You’ll learn about bone density, strength, fascia hydration, 4 core, breathe techniques & fall prevention as well as the common injuries that occur and can be avoided.
No session January 17 or February 14.
No session January 17 or February 14.
Activity Age-Category
Adult
Location
Banquet Room at Community Centre
Instructor
Dawn Boys
Age and Gender
Ages 14-255 · Co-Ed
Location
Sessions
Yoga for Pickleball
C$96.00