January 07 - December 29, 2024
LES MILLS RPM®
Branch - Eastside Family YMCA • 1835 Fairport Nine Mile Point Road Penfield, NY 14526 Organized by YMCA of Greater Rochester
Registration unavailable.
About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
Cardio peak training done on an stationary bike. Participants will experience moderate to high intensity levels of effort, with active recoveries throughout. During RPM®, each effort blends into the next and participants are encouraged to find their own place in the pack as they ride over different types of terrain.
Location
Cycle Studio at Branch - Eastside Family YMCA
Instructor
Robert G
Age and Gender
Co-Ed