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January 06 - March 02, 2025

Boxing for Fitness

Branch - Eastside Family YMCA • 1835 Fairport Nine Mile Point Road PenfieldNY  14526 Organized by YMCA of Greater Rochester
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About this event

Description

A total body workout that is aimed at developing and improving boxing skills to engage all levels of your inner boxer. You will learn the basics from footwork, combinations, mitt and heavy bag work and more.

Sub-Programs

When

January 06 - March 02, 2025

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Branch - Eastside Family YMCA

1835 Fairport Nine Mile Point Road PenfieldNY  14526

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