Yoga - Chair - Beginning - 18 yrs+ @ Devonshire Senior Ctr
Devonshire Senior Center • 2802 E. Devonshire Ave. Phoenix, AZ 85016 Organized by City of PhoenixAbout this event
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Description
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Participants will learn and perform the modified yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated positions. Perfect for all levels, chair yoga is a great way of relaxation from head-to-toe without the stress of getting out of your chair.
* This class also offers a drop-in rate for $5.00 per drop-in.
There will be no class the week of November 27th.
Activity Secondary Category
Health and Fitness
Location
DSC Craft Room at Devonshire Senior Center
meets at DSC Auditorium Room on Mar 26, 2025
Prerequisites
*Recreation Pass
or*Recreation Pass
Instructor
Margaret (Peggy) Beck-Harbort
Age and Gender
Location
Sessions
Yoga - Chair - Beginning - 18 yrs+ @ Devonshire Senior Ctr
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