July 09, 2022 - December 27, 2025
Les Mills CORE™
Branch - Schottland Family YMCA • 2300 W Jefferson Road Pittsford, NY 14534 Organized by YMCA of Greater Rochester
Registration unavailable.
About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
This is a 30-minute workout that will bring you to a new fitness level for CORE training! This program really targets the torso and sling muscles that connect your upper body to your lower body. It’s ideal for strengthening your abdominals and your butt while also improving functional strength and assisting in injury prevention.
Location
Studio 2 at Branch - Schottland Family YMCA
Instructor
Sheila A
Age and Gender
Co-Ed