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January 08, 2023 - December 28, 2025

MEDITATION

Branch - Schottland Family YMCA • 2300 W Jefferson Road PittsfordNY  14534 Organized by YMCA of Greater Rochester
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Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Meditation is a practice by which a person achieves a greater sense of awareness, wisdom, introspection, and a deeper sense of relaxation. In this class, we will explore the various techniques of meditation, such as sitting, standing, and yoga.

Location

Studio 3 at Branch - Schottland Family YMCA

Instructor

Lynn K

When

January 08, 2023 - December 28, 2025

11:00 AM to 11:30 AM

Sunday

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Age and Gender

Co-Ed

Location

Branch - Schottland Family YMCA

2300 W Jefferson Road PittsfordNY  14534

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