MEDITATION
Branch - Schottland Family YMCA 2300 W Jefferson Road Pittsford, NY 14534 Organized by YMCA of Greater RochesterAbout this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
Meditation is a practice by which a person achieves a greater sense of awareness, wisdom, introspection, and a deeper sense of relaxation. In this class, we will explore the various techniques of meditation, such as sitting, standing, and yoga.
Location
Studio 3 at Branch - Schottland Family YMCA
Instructor
Lynn K