Being Balanced Assessment
Tom Muehlenbeck Recreation Center 5801 W. Parker Road Plano, TX 75093 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
Your Being Balanced personal trainer will do a complete joint and postural assessment to design a program tailored to address each individuals strength, cardiovascular and nutritional imbalance. Upon registration you will schedule your 3 private appointments with your personal trainer. Based on the results of your Being Balanced assessment you will learn better posture and form and your trainer will walk you through your individualized plan to train your body back into balance.Age Category
Adult
Location
Tom Muehlenbeck Recreation Center- Conference Room
Instructor
Beverly Sigler