March 27 - May 22, 2025
Cardio, Strength & Tone
Liberty Recreation Center • 2601 Glencliff Drive Plano, TX 75075 Organized by PLANO PARKS & RECREATION
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Description
This highly-efficient, full body workout class utilizes resistance exercises and endurance drills to build and sculpt every major muscle group for strength and flexibility. We will alternate drills to ensure calories are burned, muscles are toned, and you leave feeling great.
Additional Information All fitness levels are welcome.
Age Category
Adult
Location
Liberty Recreation Center - Aerobics Room
Instructor
JoEllen Sills
Age and Gender
Ages 18-100 · Co-Ed
Location
Sessions
Cardio, Strength & Tone
$59.00
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