October 09, 2024
Fall Prevention Workshop
Oak Point Recreation Center • 6000 Jupiter Road Plano, TX 75074 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
Join this one-hour educational fall prevention workshop led by a physical therapist and personal trainer. This workshop is tailored for peri and post-menopausal women. You will learn why your balance gets worse during peri-menopause, how to improve your balance, and home tips/strategies to reduce your risk of falling.
Age Category
Adult
Location
Oak Point Recreation Center - Room G
Instructor
Sarah Qasmi
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Fall Prevention Workshop
$9.00