Fitness & Weight Room Orientation
Carpenter Park Recreation Center 6701 Coit Road Plano, TX 75024 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
Join a personal trainer to learn how to use cardio and weight machines properly. This class will also provide guidance for warming up, proper form, goal setting, weight and reps.
Age Category
Adult
Location
Carpenter Park Recreation Center- Weight Room
Instructor
Sarah Diep