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September 03 - October 10, 2024

Small Group Personal Training

Tom Muehlenbeck Recreation Center • 5801 W. Parker Road PlanoTX  75093 Organized by PLANO PARKS & RECREATION
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About this event

Description

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Work out in a small group setting while getting the individualized attention you need and deserve. Taught by a certified trainer who has a passion for empowering others to get the most out of their gym experiences. Using a total body strength program to gain muscle while boosting metabolism, this class also incorporates mobility techniques to help increase your range of motion. Warning: Side effects may include a boost of confidence and feeling ready to take on your health and fitness journey.

Age Category

Adult

Location

Tom Muehlenbeck Recreation Center - Aerobics Room

Instructor

Arianna Swanson

When

September 03 - October 10, 2024

10:00 AM to 11:00 AM

Tuesday, Thursday

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Age and Gender

Ages 18-100 · Co-Ed

Location

Tom Muehlenbeck Recreation Center

5801 W. Parker Road PlanoTX  75093

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