August 12 - December 31, 2024
Fall 2024 | Water Pilates
Tom Muehlenbeck Recreation Center • 5801 W. Parker Road Plano, TX 75093 Organized by PLANO PARKS & RECREATION
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About this event
Description
A moderate aerobic workout that uses the buoyancy and resistance of the water, this aquatic version of popular Pilates exercises is designed to strengthen core muscles as well as to tone and shape the body and increase flexibility.
Activity
Fall 2024 | Water Pilates #71013
Sub-Activities
When
August 12 - December 31, 2024
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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Age and Gender
Ages 13-255 · Co-Ed