Pilates 50+
Sam Johnson Recreation Center 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATIONAbout this event
Description
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Enhance your posture, breathing, and strength through slow, controlled movements. This class focuses on improving core strength, toning muscles, and reshaping your body without getting on the floor. Modifications are provided to ensure success for all fitness levels.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Group Fitness Room
Instructor
Diane Longoria