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January 06 - February 10, 2025

Pilates 50+

Sam Johnson Recreation Center • 401 West 16th Street PlanoTX  75075 Organized by PLANO PARKS & RECREATION
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Description

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Enhance your posture, breathing, and strength through slow, controlled movements. This class focuses on improving core strength, toning muscles, and reshaping your body without getting on the floor. Modifications are provided to ensure success for all fitness levels.

Age Category

Adult 50+

Location

Sam Johnson Recreation Center - Group Fitness Room

Instructor

Diane Longoria

When

January 06 - February 10, 2025

10:30 AM to 11:20 AM

Monday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Sam Johnson Recreation Center

401 West 16th Street PlanoTX  75075

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