Pickleball Strong
Tom Muehlenbeck Recreation Center 5801 W. Parker Road Plano, TX 75093 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
Improve your pickleball performance through strength training with being balanced. Pickleball requires a combination of strength, power, agility, and endurance. By focusing on building muscle strength, endurance, and cardiovascular fitness, this training routine ensures proper form and technique to avoid injury and get the most out of your workouts.
Age Category
Adult
Location
Tom Muehlenbeck Recreation Center- Aerobics Room
Instructor
Beverly Sigler