May 05 - June 02, 2025
Chairobics
Sam Johnson Recreation Center • 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
A variety of seated exercises are featured using light weights, bands, balls, and body weight. Strengthen your muscles and build confidence while enjoying an effective workout that accommodates all fitness levels in a supportive environment. Join us for a fun session!
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Lone Star A
Instructor
Camerine Day
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Chairobics
$45.00