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December 06 - 20, 2024

Strength Training

Liberty Recreation Center • 2601 Glencliff Drive PlanoTX  75075 Organized by PLANO PARKS & RECREATION

About this event

Description

Reclaim your physical mobility and movement confidence, ensure independent living, prevent disease and falls. This class offers closely supervised workouts, customized to your individual needs, in a social, engaging, small group environment. Designed for individuals 50 plus. Registration consultation with the instructor is required before you are allowed to participate. Friday class option is only available for students enrolled in two-day class options.


This Friday activity is only an option if you are enrolled for M/W or T/TH other strength training classes.
No class 12/27

Age Category

Adult 50+

Location

Liberty Recreation Center - Aerobics

Instructor

Nadine Littlefield

When

December 06 - 20, 2024

11:30 AM to 12:30 PM

Friday

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Age and Gender

Ages 50-100 · Co-Ed

Location

Liberty Recreation Center

2601 Glencliff Drive PlanoTX  75075

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Sessions

Strength Training

$19.00
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