January 07 - 30, 2025
Strength Training (Adv)
Liberty Recreation Center • 2601 Glencliff Drive Plano, TX 75075 Organized by PLANO PARKS & RECREATION
Registration unavailable.
About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
An advanced strength training class to increase your physical mobility and movement confidence, ensure independent living and prevent disease. This class offers closely supervised workouts, customized to your individual needs. Registration consultation with the instructor is required to participate.
Additional Information
Designed for individuals 50 plus. Friday class option is only available for students enrolled in two-day class options.
Must be cleared by instructor to register. Designed for individuals 50 plus. Friday class option is only available for students enrolled in two-day class options.
Age Category
Adult 50+
Location
Liberty Recreation Center - Aerobics
Instructor
Nadine Littlefield
Age and Gender
Ages 50-100 · Co-Ed