September 06 - December 27, 2024
Friday Tai Chi Practice
Sam Johnson Recreation Center • 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
This exercise class provides an opportunity for class members to participate in a Tai Chi group practice. Class begins with a brief warm-up exercise followed by different Tai Chi forms including 24 and 48 forms. Also included in the program are Tai Chi fan and sword routines. While this class benefits most those with prior Tai Chi experience, those interested but without prior experience are welcome to join the class and follow the group practice.
Class will not meet on Friday, November 22nd because of SJC's Thanksgiving Lunch event.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Lone Star D
Instructor
Yung-Shih (Tony) Wang
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Friday Tai Chi Practice
$25.00