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January 09 - May 29, 2025

Tai Chi for Fun & Health

Liberty Recreation Center • 2601 Glencliff Drive PlanoTX  75075 Organized by PLANO PARKS & RECREATION
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Description

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Tai Chi builds strength, improves balance, promotes healthy joints, and boosts energy. It is recommended for people with arthritis, tendonitis, and osteoporosis. Class is based on the '64' Yang Style Tai Chi form.

Age Category

Adult

Location

Liberty Recreation Center - Aerobics

Instructor

Linda Donahue

When

January 09 - May 29, 2025

7:00 PM to 8:00 PM

Thursday

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Age and Gender

Ages 17-100 · Co-Ed

Location

Liberty Recreation Center

2601 Glencliff Drive PlanoTX  75075

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