October 30 - December 04, 2024
Yoga for Stability & Strength
Sam Johnson Recreation Center • 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
Incorporate light weights and resistance bands into your yoga practice to build strength and increase stability. Each class focuses on functional movement and improving activities for daily living. Beginner friendly. This class is offered in person and virtually.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Lone Star A
Instructor
Skila Ramirez
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Yoga for Stability & Strength
$109.00