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October 31 - December 19, 2024

Yoga Stretch & Flex Therapeutically

Tom Muehlenbeck Recreation Center • 5801 W. Parker Road PlanoTX  75093 Organized by PLANO PARKS & RECREATION

About this event

Description

Enjoy stretching and strengthening your body using yoga as the basis of movement. Learn to mindfully move your body in a way that increases your awareness of how it works while decreasing your aches and pains. This is not your “sweaty workout yoga,” this is “your body is your friend” yoga. This class is offered virtually on Zoom at the same time. If you’re interested in the virtual option, see Yoga Stretch & Flex Therapeutically Online for registration.

Age Category

Adult

Location

Tom Muehlenbeck Recreation Center -Meeting room A

Instructor

Tifany Henderson

When

October 31 - December 19, 2024

9:30 AM to 10:45 AM

Thursday

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Age and Gender

Ages 18-100 · Co-Ed

Location

Tom Muehlenbeck Recreation Center

5801 W. Parker Road PlanoTX  75093

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Sessions

Yoga Stretch & Flex Therapeutically

$79.00
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