March 13 - May 15, 2025
Yoga Stretch & Flex Therapeutically
Liberty Recreation Center • 2601 Glencliff Drive Plano, TX 75075 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
Enjoy stretching and strengthening your body using yoga as the basis of movement. Learn to mindfully move your body in a way that increases your awareness of how it works while decreasing your aches and pains. This is not your “sweaty workout yoga,” this is “your body is your friend” yoga.
Additional InformationThis class is offered virtually on Zoom at the same time. If you’re interested in the virtual option, see Yoga Stretch & Flex Therapeutically Online for registration.
Age Category
Adult
Location
Liberty Recreation Center- Room 1
Instructor
Tifany Henderson
Age and Gender
Ages 18-100 · Co-Ed
Location
Sessions
Yoga Stretch & Flex Therapeutically
$105.00