November 06 - December 18, 2024
Yoga Stretch & Restore
Sam Johnson Recreation Center • 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATION
This event has ended.
About this event
Description
This activity is closed to further registration.
This Yin-Style Yoga class combines deep stretching to lengthen muscles for more flexibility, releasing tight joints, and restoring calm to mind and body with guided relaxation techniques. It can help reduce blood pressure and bring inner peace to your life. No experience necessary. All body types welcome.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Group Fitness Room
Instructor
Phyllis Smith
Age and Gender
Ages 50-255 · Co-Ed