October 11, 2024
PCCCN - AOA - Balance Training
Platte County Community Center North • 3101 Running Horse Rd Platte City, MO 64079 Organized by YMCA OF GREATER KANSAS CITYAbout this event
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Description
Balance Training: Hip Mobility, Strength exercises, Tai Chi 360, and Fall Recovery Demonstration - This class will meet in Studio A. Wear workout shoes for exercises. This is not a cardio class.
Program Category
Active Older Adult Activities
Location
Platte County Community Center North
Age and Gender
Ages 50-255 · Co-Ed