October 08 - 29, 2024
HC Intro to Weight Training (60+)
Hyde Creek Recreation Centre • 1379 Laurier Avenue Port Coquitlam, BC, Canada V3B 2B9 Organized by City of Port CoquitlamAbout this event
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Description
Join this weekly program, led by one of our certified personal trainers, that will introduce and help familiarize yourself with the various pieces of equipment, the setup and its use in the weight room. This is geared for Seniors.
Age Category
Senior
Location
Weight Room
Age and Gender
Ages 50-255 · Co-Ed