April 06 - August 31, 2024
Cheng Man Ching Short Form Tai Chi Advanced- ages 13+
Hagan Community Center • 2197 Chase Drive Rancho Cordova, CA 95670 Organized by Cordova Recreation and Park District
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Saturday, August 31, 2024.
This group is for those who practice or wish to learn Cheng Man Ch'ing's Tai Chi short form. We focus on the heath and martial aspects of Tai Chi Chuan. We are a full Tai Chi curriculum school within the CMC tradition, teaching the 37 movement short form, fixed and stepping push hands, two man practice sets, Da Lu and San Shou. Emphasis will be on developing root, Chi, internal strength, silk reeling energy and one's center. Attire: comfortable loose clothing and flat-bottomed shoes.
Sub-Activities
- CMC Short Form Tai Chi Chuan Advanced Punch Cards
- CMC Short Form Tai Chi Chuan Advanced Daily Classes
- CMC Short Form Tai Chi Chuan Advanced Daily Classes - 7/20
- CMC Short Form Tai Chi Chuan Advanced Daily Classes - 7/27
- CMC Short Form Tai Chi Chuan Advanced Daily Classes - 8/03
- CMC Short Form Tai Chi Chuan Advanced Daily Classes - 8/10
- CMC Short Form Tai Chi Chuan Advanced Daily Classes - 8/17
- CMC Short Form Tai Chi Chuan Advanced Daily Classes - 8/24
Age and Gender
Ages 13-255 · Co-Ed