February 24 - March 24, 2025
Yoga for Every Body
Central Park • 11200 Base Line Road Rancho Cucamonga, CA 91701 Organized by Rancho Cucamonga Community Services
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$81.00
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Description
Find mind-body connections through a Hatha yoga practice. We will focus on controlled, posturally, aligned movements while incorporating stretching and breath awareness. This practice is excellent for improvement in flexibility, strength, stamina and stability. Find contentment and joy in this welcoming, inclusive atmosphere. All levels welcome.
Please consult with your health practitioner before beginning a yoga practice. Bring your own yoga mat and water. Feel free to bring your yoga props (blocks, belt, bolster, blankets). Wear comfortable clothing that allows movement.
Age Category
Adult 18+
Location
CP - Medium - Dance Trail at Central Park
Instructor
Dawn Bisek
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Yoga for Every Body
$81.00
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