Beginning Tai Chi Winter 2025
Joslyn Senior Center • 21 Grant St. Redlands, CA 92373 Organized by Redlands Recreation DivisionAbout this event
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Description
Beginning Tai Chi (10 week course)
Our Beginning Tai Chi class, led by instructor Pam Dunn, is an excellent opportunity for individuals to embark on a journey towards a healthier lifestyle. This class, which spans over 10 weeks, is designed to introduce students to the fundamentals of Tai Chi, a gentle form of exercise that promotes physical, mental, and emotional well-being. Whether you're a beginner or looking to refine your Tai Chi skills, this class is the perfect way to start your journey towards a healthier, more balanced life. This class is only offered during the Summer and Winter seasons. Registrations closes to new participants after the 2nd class meeting.
Pre-registration is required to participate in this free group.
Beginning Tai Chi
Thursdays 10:00am - 11:00am
Cost: Free
Ages: 55+
Activity Category
Fitness Classes
Location
Joslyn Senior Center
Instructor
Senior Center Staff