Tai Chi Chuan - Advanced
Veterans Memorial Senior Center 1455 Madison Ave Redwood City, CA 94061 Organized by Red Morton Community CenterAbout this event
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Description
Tai Chi Chuan is an internal martial art, promoting balance, strength, flexibility, health, and relaxation.Chi Kung warm-ups, deep breathing, the Tai Chi stance and principles, the entire long integrated form, and applications.New Students: contact instructor before registering for the Advanced class.
Questions? Contact Karen Roberts, at kr.taichi@gmail.com.
Pay full fee or drop-in for $15 per class.
Scroll down for important program information.
Wear loose, comfortable clothes and supportive flat shoes with enclosed heel or strap. For your safety, please no clogs or flip-flops.
Note: 6/4 & 6/25 classes will be held in the VMSC Redwood Room
No class 7/2, 8/6
Activity Secondary Category
Adults (Age 18+)
Location
VMSC Goldstar at Veterans Memorial Senior Center
meets at VMSC Redwood Room on Jun 4, 2024
meets at VMSC Redwood Room on Jun 25, 2024
Instructor
Karen Roberts