September 05 - December 19, 2024
Restorative Yoga -DROP IN CLASS
Veterans Memorial Campus • 1455 Madison Avenue Redwood City, CA 94061 Organized by Red Morton Community Center
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About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
DROP IN CLASSWith guided meditation & props we will work on gently relaxing the spine gradually to ease lower back pain, boost and rejuvenate the immune system. This can be a very good way to strengthen, stretch & relax no matter what your physical condition.
Pay for the series or $10 drop-in to the instructor. All drop-in participants must sign a waiver.
Scroll down for important program information.
Your own mat, blanket, blocks and strap are recommended. Wear comfortable clothes.
Instructor
Orlene Chartain
Age and Gender
Ages 45-255 · Co-Ed