January 02 - 30, 2025
Yoga - Gentle 10:30am - T & TH - EMNECC - (01)Jan 2025
Evelyn Mount Northeast Community Center • City of Reno 1301 Valley Road Reno, NV 89512 Organized by City of Reno PRCSAbout this event
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Description
Gentle Yoga Practice- This is a gentle movement yoga class. When you are in a pose you are supporting yourself throughout the pose in a particular shape, in awareness & observation which helps achieve the desired benefit to the nervous system the muscular system, the chemistry, and the fascia and release chronic tension patterns and holdings. This is an easy flowing class so enjoy! No hurry and no worry!
Age Category
Senior
Location
EMNECC - Jiggs - Dance - 2nd Floor at Evelyn Mount Northeast Community Center
Instructor
Karen Hambleton
Age and Gender
Ages 18-80 · Co-Ed
Location
Evelyn Mount Northeast Community Center
City of Reno 1301 Valley Road Reno, NV 89512