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December 02 - 30, 2024

Yoga - Gentle 2p - M/W/F - NRRC - (12)Dec 2024

Neil Road Recreation Center • City of Reno 3925 Neil Road RenoNV  89502 Organized by City of Reno PRCS
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About this event

Description

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Gentle Yoga Practice- This is a gentle movement yoga class. When you are in a pose you are supporting yourself throughout the pose in a particular shape, in awareness & observation which helps achieve the desired benefit to the nervous system the muscular system, the chemistry, and the fascia and release chronic tension patterns and holdings. This is an easy flowing class so enjoy! No hurry and no worry!

Age Category

Adult

Location

NeilRd - Gym at Neil Road Recreation Center

Instructor

Karen Hambleton

When

December 02 - 30, 2024

2:00 PM to 3:00 PM

Monday, Wednesday, Friday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Neil Road Recreation Center

City of Reno 3925 Neil Road RenoNV  89502

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