November 04 - 27, 2024
Basic Stretch
White Park/Dales Senior Center • 3936 Chestnut St. Riverside, CA 92501 Organized by City of Riverside - Parks, Recreation and Community Services Department
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About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us at 951-826-2000 during regular business hours for registration information.
Stretch Exercise is a great way to strengthen your joints and help keep you mobile and active. Exercises are performed while sitting in a chair or standing to allow for stability. This class will offer a variety of slow stretching and lengthening exercise movements to get heart rate pumping and utilizing various muscles.
Activity Secondary Category
55 and Better
Location
Dales Senior Center Virtual Class
Instructor
City Staff
Age and Gender
Ages 55-100 · Co-Ed