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September 04 - December 30, 2024

Body Blaster

Roanoke Recreation Center • 501 Roanoke Rd. RoanokeTX  76262 Organized by Roanoke Parks and Recreation
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About this event

Description

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Included with membership.

This 45 minute all levels, full body, circuit style strength class offers lots of cardio, strength, core, and fun!! High and low intensity options. Utilize multiple types of equipment from weights, steps, bands, balls, gliders, etc. Goal is to sculpt lean muscles and increase your metabolism to burn fat more efficiently. Finish your day off with s BLAST of fitness!!



Location

Aerobics Room at Roanoke Recreation Center

Instructor

Mindy Guffey

When

September 04 - December 30, 2024

5:30 PM to 6:15 PM

Monday, Wednesday

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Age and Gender

Ages 14-255 · Co-Ed

Location

Roanoke Recreation Center

501 Roanoke Rd. RoanokeTX  76262

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