TAI CHI FOR BEGINNERS
Essig Recreation Center 295 Technology Drive Rocky Mount, VA 24151 Organized by County of Franklin Parks & RecreationAbout this event
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Description
The graceful form of exercise is used for stress reduction and a variety of other health conditions. Often described as mediation in motion, tai chi promotes serenity through gentle, flowing movements.
Location
Essig Recreation Center
Instructor
Amanda Carter