January 21 - February 18, 2025
Mindful Movement Yoga
Essig Recreation Center • 295 Technology Drive Rocky Mount, VA 24151 Organized by County of Franklin Parks & RecreationAbout this event
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Description
These classes, sponsored by Carilion Clinic Health and Outreach will help you loosen up your body while adding strengthen, balance, and coordination. This chair yoga is both seated and standing with support from a chair and wall.
Location
Essig Recreation Center
Instructor
MARCIA CRAMBLITT
Age and Gender
Ages 50-99 · Co-Ed