Ladies Beginners Running Course 2025
Rugby Athletics Track Bruce Williams Way Rugby, GB, United Kingdom CV22 5LJ Organized by Rugby & Northampton ACAbout this event
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Our 2025 Ladies Beginners Course starts on Saturday 8th February at Rugby Athletics Track. The course is aimed at absolute beginners and offers a friendly and supportive environment to start your running journey. Coached by experienced female coaches, you will build gradually from 0-5K over 15 weeks, using a run/walk interval approach, progressing to running continuously.
Saturday's session is repeated twice in the week - come to as many sessions as you can. All sessions are included in the course fee:
- Saturday 10.15am
- Monday 6.30pm
- Wednesday 6.30pm
Now in our 16th year, our reputation has been built on helping ladies achieve their running goals in a fun, supportive and friendly environment. Whatever your current running ability or age, we can individually motivate you as part of our successful Ladies Running Group. Whether you wish to complete your first 5K or dream of running a marathon, we can help you.
To register for the Back to Running course please email ladiesrunninggroup@gmail.com
Event details and schedule
When
February 08 - May 17, 2025
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday