How to Run a Faster 10K With Race-Specific Workouts
As races get longer, your training should change. Use these 10Kspecific workouts to clock your fastest time yet.
By Jason FitzgeraldAs races get longer, your training should change. Use these 10Kspecific workouts to clock your fastest time yet.
By Jason FitzgeraldLearn how one husband and wife tapped into the popular Harry Potter series to inspire people to run, while also giving back to charity.
By Kara DeschenesWhat's the difference between half marathon and marathon training? If you said long runs, you're right, but that's not the whole story. Here's what...
By Jay JohnsonWhen it comes to signing up for races, there is a right and wrong way to do it. These tips will have you fresh and ready at each and every starting...
By Pete ReaThe Utah Valley Marathon has it all breathtaking scenery, a PRfriendly course, a great afterparty and, not to mention, your best chance to qualify...
By Jackie VelingYou signed up (and trained) for one distance, but you got another or so your GPS watch says. Here's why it happens.
By Beth ShawIf you're looking to make the jump from 5Ks to 10Ks, here are some of the most common training mistakes new runners make, and how you can avoid them.
By Michael ClarkeThese cushy race day packages might include luxurious perks, but are they worth the added registration fee?
By Theresa Juva-BrownCoach Brendan helps runners and walkers of all skill levels achieve their goals and complete events from 5Ks to ultramarathons.