A Marathon Training Approach for a PR
As runners mature in the marathon distance, many seek that nextlevel performance, which requires a nextlevel approach.
By Pete ReaAs runners mature in the marathon distance, many seek that nextlevel performance, which requires a nextlevel approach.
By Pete ReaThe Hot Chocolate 15K/5K isn’t just a sweet race because of the delicious treats throughout the course. Here’s everything to know before signing up.
By Mark BauerI used to hate running. Now I’m the running editor at ACTIVE.com, and I’m training for my first marathon. So, what happened?
By Kolby PaxtonRunning USA’s annual survey shows Americans run 20 miles per week, tend to stick to their favorite shoe brands and never leave home without a phone.
By Kolby PaxtonThis simple marathon training plan lays out an intelligent beginners approach to the final few months of marathon training and addresses common err...
By Pete ReaThese under 30minute workouts keep your speed and heart rate up without overdoing it in the heat.
By Beth ShawUse these tips to tailor the perfect warm up to your level of effort.
By Beth ShawFasted running is a strategy that can lead to using fat storages for fuel. But there are things you should know before trying it out.
By Rashelle BrownCoach Brendan helps runners and walkers of all skill levels achieve their goals and complete events from 5Ks to ultramarathons.