How to Train for a Half Marathon
Whether you are a newbie or an advanced runner looking for a new approach or PR, we have the knowledge you need in this half marathon training guide.
By Ali NolanRunning Articles & Advice
The 25 Best Half Marathons in the United States
Are you ready to run? Here are 25 of the best half marathon races in the country that are sure to offer something for everyone.
By Ali Nolan
Prepare for an Ultramarathon with This 12-Week Training Plan
This 12week ultramarathon training program incorporates crosstraining and comes with builtin rest days, excellent for novice and intermediate runners.
By Greg McMillan
3-Month Marathon Training Plan: Get Ready for 26.2 Miles
This 12week marathon training program incorporates crosstraining and comes with builtin rest days, excellent for novice and intermediate runners.
By Greg McMillan
14 Running-Specific Strength Training Exercises
Strength work is the backbone of great endurance training. These runningspecific exercises will help you build strength, agility and explosiveness.
By Nikki Chavanelle
Want to be a More Well-Rounded Runner? Run Less
Learn how to become a better runner with these tips from running coach Jamey Yon.
By Sosha Lewis
10 Tips to Recover Faster Between Runs
Recovery is the key to proper training. These tips will help you get your legs back under you in a hurry.
By Danny Dreyer, Creator and founder of Chi Running
10 Tips to Recover Faster Between Runs
Recovery is the key to proper training. These tips will help you get your legs back under you in a hurry.
By Danny Dreyer, Creator and founder of Chi Running
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