What You’re Really Thinking While You Run
It is true that we runners love to run. But it’s also true that sometimes we really hate it. So, what’s actually going through our heads during a r...
By Kolby PaxtonRunning Articles & Advice
Boozy Races That Save the Best for Last
These races aren’t all about getting your drink on (OK, maybe they are). Read on to learn what these races have to offer beyond the bottom of a pin...
By ACTIVE.com
The 3 Best Core Exercises for Runners
While healthy running requires a strong core, running itself doesn’t create one. Try these three runningspecific strengthening exercises to move mo...
By Matt Fitzgerald
Run Faster With These Resisted Running Gear Tips
For the ultimate speed workout, try one of these advanced training tools.
By Rashelle Brown
Bench to 5K: I Replaced Football with Running—and Learned to Love It
I used to hate running. Now I’m the running editor at ACTIVE.com, and I’m training for my first marathon. So, what happened?
By Kolby Paxton
10 Reasons You Should Do The Color Run
Need a way to amplify your endorphins? Try running the Happiest 5K on the Planet.
By Kara Deschenes
What’s the Difference Between Rest and Recovery?
We admit it it’s hard to convince us runners to take a break from training. But a solid period of rest and recovery are important parts of the tra...
By Amanda Casanova
How to Avoid Injury During Obstacle Course Races and Mud Runs
Obstacle course races have exploded in popularity and can be a blast to complete. But they aren’t without risk. Stay safe with these tips.
By Kolby Paxton
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