Diets Are Out. Wellness Is In.
Forget lowcalorie diets and strict workout regimens. A new trend in weight loss offers a more forgiving view of healthy living.
By Jackie VelingRunning Articles & Advice
How to Do Track Workouts
Running in circles may sound pointless, but track workouts are a great way to increase speed, improve pacing and build confidence.
By Jason Saltmarsh
The 3 Biggest Mistakes 10K Newbies Make
If you're looking to make the jump from 5Ks to 10Ks, here are some of the most common training mistakes new runners make, and how you can avoid them.
By Michael Clarke
The Coolest Things in Running: April 22
A heartwarming gesture you may have missed at the Boston Marathon and 26.2 miles logged in outer space here are this week's coolest things.
By Jackie Veling
2016 Late Season Marathons in the Midwest
Get your heart beating in America's Heartland at one of our favorite marathons in the Midwest.
By Erica Schuckies
5 Marathons to Not Get a PR
Each time you register for a new race is a new opportunity for a PR. Here a five races we recommend slowing down for and enjoying the experience.
By Megan Harrington
Are VIP Race Packages Worth It?
These cushy race day packages might include luxurious perks, but are they worth the added registration fee?
By Theresa Juva-Brown
What is Maximalist Running?
Maximalist running means more than just ultra cushioned shoes. HOKA ONE ONE, a pioneer in the running industry, sets the record straight.
By Erica Schuckies
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