Set Goals, Not Resolutions
This year, instead of setting resolutions that you're likely to break, try daily and weekly goals to keep you focused.
By Cindra KamphoffRunning Articles & Advice
This year, instead of setting resolutions that you're likely to break, try daily and weekly goals to keep you focused.
By Cindra KamphoffInstead of looking to the elites for inspiration, take a look at these lastplace runners and their stories of neardefeat. They finished what they s...
By Vanessa Rodriguez, R.H.N.A lot of emphasis has been put on brick workouts over the last few years, but they might actually be holding you back. Find out why.
By Rich Strauss and Patrick McCrannDo you run with music? Find out what the studies say about listening to music on the run and how it affects your performance?
By Matt FitzgeraldThe Altra Lone Peak trail shoe is a sturdy, zerodrop product likely to appeal to long distance runners.
By Zachary BraniganFor an amazing running workout minus the impact, hop in the pool to aqua jog your way fit.
By Elizabeth KelseyMaking running a practice instead of a fitness activity can help you achieve your goals, improve your form, and find greater fulfillment.
By Danny Dreyer, Creator and Founder of Chi RunningShort on time? Go from postrun to fabulous in no time with these simple beauty tips.
By Stephanie Cajigal