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September 23, 2024

Basic Step & Sculpt

Rancho Sahuarita • 15455 S Camino Lago Azul SahuaritaAZ  85629 Organized by Rancho Sahuarita
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, September 23, 2024.

This classic cardio and HIRT is an up-tempo way to get your heart pumping and stay fit! This basic step choreography has all the benefits of a cardio workout. You'll also build strength with compound exercises, while burning calories and boosting your heart health.


Here are some additional reminders of what to expect:
  • Classes are for individuals 15 years of age or older.
  • Classes are limited to first 10 residents.
For Your Safety:
  • Alcohol-based hand sanitizers are available at check in.
We Encourage You To:
  • Stay home if sick, or if anyone in your residence has exhibited symptoms such as fever, cough, shortness of breath or trouble breathing.
  • Do not touch your eyes, nose or mouth. Remember to wash your hands and sanitize often.

Activity Secondary Category

Adult

Location

Multipurpose Room

Instructor

Katherine McDonnell

When

September 23, 2024

9:00 AM to 9:50 AM

Monday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Rancho Sahuarita

15455 S Camino Lago Azul SahuaritaAZ  85629

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