September 30, 2024
Pilates with Props
Rancho Sahuarita • 15455 S Camino Lago Azul Sahuarita, AZ 85629 Organized by Rancho Sahuarita
Registration unavailable.
About this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
A 50-minute class with a focus on cultivating a strong core (or, in Pilates speak, your "powerhouse") to support lower back health and more. Pilates matwork improves flexibility, overall body alignment posture; builds strength, improves coordination and balance; develops control and endurance giving you a long, lean look. Forms, movements in Pilates, will be modified in range, difficulty and intensity for each class meeting and based on the ability of student.
Please bring water and your own thick mat, if you have one. *Class is limited to first 10 registrations*
Location
Multipurpose Room
Instructor
Katherine McDonnell
Age and Gender
Ages 15-255 · Co-Ed