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December 03 - 31, 2024

AOA - Strength

Sammamish Community YMCA • 831 228th Avenue SE SammamishWA  98075 Organized by YMCA of Greater Seattle
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About this event

Description

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.


For other programs, please contact the Y during regular business hours for further information.

Move to the music through a variety of seated and standing exercises designed to increase muscular strength, range of movement, balance and activity for daily living skills.

Age

Adult

Location

Sammamish Y - Group Fitness Room 1 at Sammamish Community YMCA

When

December 03 - 31, 2024

11:00 AM to 12:00 PM

Tuesday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Sammamish Community YMCA

831 228th Avenue SE SammamishWA  98075

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