September 03 - 24, 2024
Strength & Conditioning
Sammamish Community YMCA • 831 228th Avenue SE Sammamish, WA 98075 Organized by YMCA of Greater Seattle
This event has ended.
About this event
Description
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.
For other programs, please contact the Y during regular business hours for further information.
Strength training exercises in a group setting using a variety of equipment designed to increase muscular strength and endurance. Bursts of cardio complete this full body workout.
Age
All Ages
Location
Sammamish Y - Group Fitness Room 1 at Sammamish Community YMCA
Age and Gender
Ages 14-99 · Co-Ed